reframing

Three reframing strategies

Three reframing strategies

Ever had one of those days? The dog’s been sick, there’s a mystery leak dripping through the kitchen ceiling, and just as you’re finally leaving home you discover your bike’s got a flat tyre.

Or, your beautiful project gets trashed by trolls on twitter, half the finances fall through, and your boss or client suddenly wants twice as much output in time for their end-of-year performance review.

Bad days will happen, even to the best of us. We’ll deal with them better if we have some resilience strategies up our sleeves. 

Here are three ways to pick yourself up and show the day who’s boss. Read more…

Deep reframing with Zen Motoring

Deep reframing with Zen Motoring

What if driving, cycling, being a passenger or pedestrian, isn't a competition? What if it's a beautiful dance, whose purpose is to make it as easy as possible for the other people to arrive? To enjoy the journey for all its tiny dramas and interactions? Above all, to live it stress-free in a spirit of curiosity? Welcome to the world of Ogmios School of Zen Motoring.